Don't live a lie. Live the truth. Set your spirit free.
You may feel a long way from home or comfort today, or a long way from achieving a goal. Take heart, as you're nearly there and just have a little further to go. Although your burden may seem heavy at this time, the relief you feel after completing the task will be worth all the trouble. Keep your head down, focus on the task at hand, and follow the lighted path to your goal.
Learn to say no. It's the most powerful word in your vocabulary.